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Ankle & Foot Pain

Ankle & Foot Pain Causes

Chronic ankle and foot pain can stem from various conditions, each requiring targeted care. Plantar fasciitis—one of the most common causes of heel pain—occurs when the thick band of tissue supporting the foot arch becomes inflamed, often due to overuse, poor footwear, or tight calf muscles. Achilles tendinitis results from repetitive stress on the tendon, leading to stiffness and pain along the back of the ankle. Ankle arthritis causes joint degeneration, resulting in stiffness and discomfort with movement, while tarsal tunnel syndrome (nerve compression in the ankle) triggers burning or tingling sensations in the foot. Other issues like ankle sprainsMorton’s neuroma (nerve thickening in the ball of the foot), and stress fractures can also contribute to persistent pain.

Treatment

Our ultrasound-guided treatments provide precise, non-surgical relief. For plantar fasciitis, we offer steroid injections to reduce inflammation and shockwave therapy to stimulate healing in stubborn cases. Achilles tendinitis responds well to PRP therapy, which accelerates tendon repair, while hyaluronic acid injections help lubricate arthritic ankle joints. For tarsal tunnel syndromenerve hydrodissection gently releases compressed nerves under ultrasound guidance. We also perform ultrasound-guided aspirations for ganglion cysts and custom orthotic recommendations to improve foot mechanics and prevent reinjury.

FAQs

Plantar fasciitis typically causes sharp morning pain in the heel that eases with walking. If pain persists all day or radiates, imaging can confirm the cause.

We avoid steroids in the Achilles tendon due to rupture risk. Instead, we use PRP or shockwave therapy for safer, natural healing.

Nerve hydrodissection provides relief in 2-4 weeks, with full recovery in 6-8 weeks when combined with stretching.

Yes, but we recommend 24-48 hours of rest to let the medication take full effect before resuming activity.